The best diet to prevent disease is built on plants. Plant foods repress inflammation and interfere with cancer's ability to grow. Plants have both anti-Inflammatory and anti-cancer activity. Thos diet is designed for active people who take exercise seriously. The diet is a program fueled by good nutrition and requires intense exercise in order to work.  Good nutrition and exercise make a powerful team to prevent disease. Colorful foods and…
The green-lipped mussel (Perna canaliculus) is a New Zealand shellfish. It has been used by native cultures to treat arthritis. Those allergic to shellfish should avoid products containing these mussels.  Studies have indicated their potential to reduce inflammation and swelling. This is due to the array of sulfated compounds and omega lipids contained in shellfish.The green-lipped mussel is particularly high in sulfated mucoploysaccharides and omega-3 fatty acids.
MicrolactinMicrolactin is made up of lactose-free milk proteins. These proteins are claimed to posses strong anti-inflammatory activity in joints. Their mechanism of action is attributed to these protein’s inhibition of neutrophils. Blocking neutrophil migration to the site of injury reduces inflammation. The reduced number of cells in the area of injury, reduces the body’s inflammatory response