America is the epicenter of a world-wide plague; an epidemic of nutritional illnesses that threatens everyone, especially children.
Diabetes, obesity and heart disease are rampant in this new, brave new world. And when... Read more
Sedentary living is a prescription for dying.
Exercise on the other hand, is a godsend to the living.
The fruit of exercise is the metabolic efficiency that results in long-term, improved health... Read more